Alternative Medicine - ihealthsquare

Struggling to Lose Weight? Intermittent Fasting Could Be For You!

Posted on April 12, 2022 (February 17, 2026) by Anekha Pillai

Struggling to Lose Weight? Intermittent Fasting Could Be For You! What is Intermittent Fasting? If you haven’t heard of this popular health […]

Ayurveda: The Eastern Healing System Everyone’s Talking About

Posted on February 8, 2022 (February 17, 2026) by Anekha Pillai

Ayurveda medicine - turmeric, cumin, chilli, star anise, cinnamon spices

Ayurveda is an ancient Indian holistic healing system. The Sanskrit words, “ayur” and “veda” translate to “life” and “knowledge”, respectively. Thus, […]