Mental Health - ihealthsquare

Tired, Anxious, Restless? How Too Much Screen Time Is Quietly Disrupting Your Mental Health

Screens are everywhere in today’s digital world. Many of us are spending hours and hours every day. Start our morning with an […]

Home caring for an elderly person you love is a most rewarding task. It gives us an opportunity to express our gratitude for […]

Making decisions about long-term care can be a challenging and emotional experience. Whether it’s for yourself or a loved one, understanding the […]

Virtual reality (VR) is quickly becoming a profitable device in the treatment of mental wellbeing issues such as uneasiness, PTSD, and fears. […]

In today’s hyperconnected world, innovation has gotten to be a necessary portion of our day by day lives, advertising comfort, productivity, and […]

A sure grin is regularly seen as a reflection of inward joy and self-assurance. Be that as it may, the journey for […]

In a world that often feels like a whirlwind of responsibilities and deadlines, the concept of travel emerges not only as an […]

Chronic diseases such as heart disease and diabetes are some of the leading causes of death in the UK. While there are […]

In the 21st century, technology has become an integral part of our lives, from our phones to our computers, tablets and TVs. […]